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[Rockets TV] A very quick look at preseason workouts

Discussion in 'Houston Rockets: Game Action & Roster Moves' started by RV6, Oct 17, 2016.

  1. RV6

    RV6 Contributing Member

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    Probably the most they have ever shown, when it comes to their training, but very abbreviated..

    "
     
    #1 RV6, Oct 17, 2016
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  2. RV6

    RV6 Contributing Member

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    I'm not going to say much, since i just get hated on, but pay attention to their individual movements here....head, upper body, balance, etc..

    Stuff like this is a waste of time if you're not going to correct all the issues from one guy to the next in real time. Reps are reps, whether it's on the bench press, squat, or this. If you're not going to correct them when they train, how do you expect them to pull off the movements well while they play? Most of them are just going through the motions to get through the reps.

    Hopefully this was just for show to give Berman a clip, but i highly doubt it..

     
    #2 RV6, Nov 11, 2016
    Last edited: Nov 11, 2016
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  3. awc713

    awc713 Member

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    #3 awc713, Nov 11, 2016
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  4. alethios

    alethios Member

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    So true and they expose themselves to increased risk of injury be doing movements incorrectly.
     
    #4 alethios, Nov 11, 2016
  5. RudyTBag

    RudyTBag Contributing Member
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    That video got me pumped up.
     
    #5 RudyTBag, Nov 11, 2016
  6. xtruroyaltyx

    xtruroyaltyx Member

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    Capela needs to bend his knees.
     
    #6 xtruroyaltyx, Nov 11, 2016
  7. RV6

    RV6 Contributing Member

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    Capela...SMH...half ass effort and he moves like he has his parking brake on...
     
    #7 RV6, Nov 11, 2016
  8. MorningZippo

    MorningZippo Member

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    True, above commenters. Why did this make us sad instead of happy?
     
    #8 MorningZippo, Nov 11, 2016
  9. RV6

    RV6 Contributing Member

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    #9 RV6, Dec 5, 2016
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  10. xtruroyaltyx

    xtruroyaltyx Member

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    Capela on the leg press in slides?

    Damn fool.
     
    #10 xtruroyaltyx, Dec 6, 2016
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  11. don grahamleone

    don grahamleone Contributing Member

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    It looked like he was working out some kind of cramp or something to me.
     
    #11 don grahamleone, Dec 6, 2016
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  12. RV6

    RV6 Contributing Member

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    I think he was pausing between reps/sets to explain something about his knee to the trainer. Hopefully he's not having pain..
     
    #12 RV6, Dec 6, 2016
  13. heypartner

    heypartner Contributing Member

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    Why is Harden working on throwing elbows after this game?
     
    #13 heypartner, Dec 6, 2016
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  14. heypartner

    heypartner Contributing Member

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    Also notice Nene has his own headphones. What? He doesn't like the music that Harden plays. Capela is singing along?
     
    #14 heypartner, Dec 6, 2016
  15. don grahamleone

    don grahamleone Contributing Member

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    Everyone knows Nene listens to this on repeat:

     
    #15 don grahamleone, Dec 6, 2016
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  16. DonKnock

    DonKnock Member

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    Looks like there's a shoe on his right foot
     
    #16 DonKnock, Dec 6, 2016
  17. FTW Rockets FTW

    FTW Rockets FTW Contributing Member

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    James looks like he is practicing some dance floor shoulder and arms dance moves
     
    #17 FTW Rockets FTW, Dec 6, 2016
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  18. RV6

    RV6 Contributing Member

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    I couldnt see that clearly....could be that he wanted to stretch with a load, so one leg is loaded and the other is off to the side...hard to tell.
     
    #18 RV6, Dec 6, 2016
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