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*speechless*
oh ya i forgot say..i just drank the EAS 100% Whey Chocolate. pretty good. next time i am picking up a 6lb bag from sams. can't beat 0.33cents...
Ya you will be fine. Just do lil more carbs instead. like 45c-35p-20f, or even 50c-30p-20f i won't say it's IMPOSSIBLE to lose fat and gain...
sorry my bad. i got those confused easy EAS makes them both. i just picked that up for my friend at sams 2 days ago. i will try a scoop today and...
if you can stand the taste of myoplex, this is the best idea. I find it to be disgusting. champion has a more richer taste i think compared to...
77 scoops / 3 scoops = ~25 days for 42 dollars. i usually try to drink 3 on the days i workout like 1 in the morning and 2 afterwards. and...
i use skim milk but i know you can't. but they work fine in water, it's just going to be a lil harder to make it taste as good. you should...
13grams in a bar is nothing! in fact the pure protein bars at walmart is has 190cals/20g protein. that being said, bars have a lot of junk in...
exactly. half of the people whining about this trade doesn't even know who bobby jackson is. they look up some stats and see he scores 2pts...
Taste wise I am a chocolate / coffee (i dont drink coffee though) lover. i would rank them in this order: Musclemilk chocolate syntha6...
I have taken: Cytosport Musclemilk (chocolate, vanilla, cookies and cream) Cytosport Complete Whey (chocolate) BSN Syntha 6 (chocolate,...
then NY POST has an article about how Rick wanted to trade yao, but was shot down. :D
this is exactly how i feel. people are just happy with wins against subpar teams. they don't realize how intense the western conf playoffs are...
cut out all this fruitmania. Having an apple or a banana or something a day is one thing but your entire day is filled with fruits. fruits =...
wait..so how are they not over the luxury tax or watever if they do that deal?
Well avoid simple sugar foods. These foods cause an insulin spike and you end being more hungry. Many of these things you eat have "high fructose...
Ya your BMR (basic metabolic rate) is like 2100 which is if you laid there motionless, that's how many calories your body would need to survive....
it's like right after the game ends..i checked 5 mins later and it was updated.
ya..he is gonna milk some more money out of this because he knows it's depending on him. dallas is giving up a lot to get kidd..i mean 2 years...
For your height and weight.. if you sat there on a couch all day, you would need about 2500 cals. so just add in watever you think ur...
