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bench more than you squat? thats pretty funny. and yes your summary is correct IMO. doing more compound lifts is more beneficial than multiple...
canned tuna. pretty cheap and most cans are around ~40 grams of protein. personally i pan fry it real quick but you can look up your own stuff....
WATER ONLY meat and vegetables - pretty much every meal (careful with seasoning/salt) fruit - limited quantities raw unsalted nuts - cashews,...
is this the thread where everyone complains about tax raises, dollar going to ****, and how there is no middle class anymore. no? oh then continue...
i am all for the right to bear arms but... there is absolutely no reason for assault rifles to be legal. and there is zero legitimate argument to...
dos equis their normal lager... if you want to drink beer for volume.
contest to name conference rooms? damn your office is productive as ****. can i work there? Conference Room 1 Conference Room 2 Conference Room 3...
where did they get automatic weapons? i dont remember ever seeing them. and big LOL at the max number of black guys = 1. shoutout to Cutty.
oh please old school players didnt get endorsement opportunities like these guys. they would have done the same thing. cp3s assist stats are...
dont they go crazy for peanut butter over there?
ooooh dislocated pinky on foster
http://blacksportsonline.com/home/2012/11/james-harden-allegedly-paid-model-jenna-shea-20k-to-hang-out-photos/
if you get killed by someone then see "goon squad" in chat... sorry.
whats your email wreck
the only conclusion i can draw from this thread is... all white people are ok being called white.
kemba walker anthony davis paul pierce for kevin love goran dragic risk vs. reward. those 3 are very tempting but are all...
retro to what? early 90s junior high? vertical fonts suck. should have done a Thunder cursive type script... ala 80s chicago bulls.
token black guy officially replaced.
First world problems. Brah.
good ol Tdawg... i just started laughing when i saw everyone in the opening scene with a gun even carl but the black guy had to tough it out with...
