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Vitamins, Supplements, etc

Discussion in 'BBS Hangout' started by Rocket River, Jun 3, 2003.

  1. Rocket River

    Rocket River Member

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    Which are best .. . esp for loosing weight
    [Screw that . . .GAINING ENERGY!!!]

    Where can you get some cheap. .. THAT WON'T KILL YOU!!!

    Rocket River
    I hear GNC is hit and miss
     
    #1 Rocket River, Jun 3, 2003
  2. coma

    coma Member

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    The best vitamins I've found for losing weight have been GOYA.

    On a serious note, if you eat right and exercise, a simple multi-vitamin should be all you need.
     
    #2 coma, Jun 3, 2003
  3. ima_drummer2k

    ima_drummer2k Member

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    I love how most of these pills say "if you eat right, excersise AND TAKE THIS PILL, you'll lose weight". Duh...what does the pill have to do with anything?

    Just be careful, I think most of them are rip offs.
     
    #3 ima_drummer2k, Jun 3, 2003
  4. Lil Pun

    Lil Pun Member

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    I have heard good things about low-carb diets too. Just remember it's unhealthy to lose more than 1-2 pounds per week.
     
    #4 Lil Pun, Jun 3, 2003
  5. rockHEAD

    rockHEAD Member

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    Vitamins are not for weight loss... your best bet for weight loss is exercise and proper diet, eating right, no junk.

    If you eat right, you wouldn't need vitamins.
     
    #5 rockHEAD, Jun 3, 2003
  6. Rocket River

    Rocket River Member

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    I know i have to exercise and eat right. . . that is a given
    but I've heard so much about these vitamins help with recovery
    these with energy
    etc. . . .

    Just trying to sort it out. . . a friend is on the B5 kick
    and was telling me about it. . . . Potomeic Acid

    Rocket River
     
    #6 Rocket River, Jun 3, 2003
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