Sleep after working out

Very much so.

I have to wait about 3-4 hours after finishing my workout before I can sleep soundly.

It's a pretty common thing.

 

It's from the roids. Goes with the territory.

 

Dan Langhi would naturally have that problem.

 

I easily fall asleep after working out. Then again I usually stay at the gym for at least a couple of hours and by the time Im home Im physically exhuasted. Next time, work out till you can barely lift anymore?

 

nothing a little chicken choking won't cure.

 

I have no trouble sleeping afterwards...I can sleep anywhere...I also usually fall asleep on the plane, even if its for 30 minutes...

 

I always work out (or try to) around lunchtime. I would try doing that or working out in the morning (like before 5). Working out right before you go to bed will keep you awake for awhile. I don't remember why but I do remember reading that somewhere.

 

yeop. This takes care of most of life's little problems.

 

I fall right asleep after working out. That's why I work out late at night. I am physically exhausted by the time I finish my weightlifting routine. Do the powerlifting movements such as squats, bench press and deadlift with heavy weights and you too will be exhausted and fall right asleep.

 

I get my best sleep after I work out.

 

I also get tired after I work out. After working out for hours and hours, benching 600lbs on my passive pecs, and squatting thousands of pounds of weight, since I am an awesome powerlifter and my body is amazing. I also curl 200 lbs so by biceps are huge and rippling. Then I sleep with dozens of beautiful women before I go to sleep in my palace.

If you have a schedule like mine of an amazingily buff powerlifter with a sexy body, you need to sleep after exerting so much energy maintaining this sex entrancing temple of a body.

 

LOL. I can't believe you even try to pull this again. It wasn't funny the first time. Lame

by the way - what are "passive" pecs?

 

What does LOL stand for again?

 

You will find out when you start working out seriously.

I noticed you removed how much you bench press from your sig.

 

I had another sig for a while after the bench press/squats stats, so your actions certainly didn't have any impact on my sig. You're obsessed with me. I dominate your thoughts.

 

haha, such a cutie. It's only because you support my theory that the weakest people are the ones who gloat that they are the strongest.

 

is that the total amount after the sets?

 

After the pelvic thrust, I'm out like a light.

 

yeah, but working out at 5 in the morning with keep me from being asleep for awhile. i don't get how people do this or go for early morning jogs and such. i sleep up until the time i have to leave minus the minimum number of minutes it will take me to get ready.