[Podcast] NBA Physical Preparation with Mike Roncarati

RV6 · Oct 20, 2015

Some good insight, when it comes to working with NBA players. Roncarati worked with GS last season, as S&C coach, and has since left that position to work with the Hawks as Director of Rehabilitation.

It's a long listen, but there's an outline, for those who want to skip around.

http://robertsontrainingsystems.com/blog/physical-preparation-with-mike-roncarati/

How Mike got started in the world of physical preparation. (Start)

His overarching philosophy for training athletes. ~57:49

The biggest mistakes Mike has made when training elite athletes.

What if feels like to win an NBA championship ring, and the role he felt the physical preparation staff played in that. ~47 min

The biggest struggles he’s faced training basketball players, and how he’s dealt with those issues.

Why he ultimately took a new position with the Atlanta Hawks. ~43 min

The 2-3 goals he has set for his first year with the Hawks. ~33 Min

Tips and insight to building rapport with athletes. ~24 mins

The BIG question! Advice he'd give his younger self ~12:30

Our super stupendous lightning round, where we cover his favorite city to visit, Bill Hartman’s role in his growth, and what it’s like to watch Steph Curry and Klay Thompson shoot on a daily basis. ~9:10
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[Podcast] NBA Physical Preparation with Mike Roncarati

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