Do you ever have fat days?

it's all in your head

 

I'm sort of the same way. But what I do to not feel like a fat **** is workout. I'll feel slim and fit for the days I keep a somewhat clean diet, but feel like a slob once again after eating pizza. Then I workout hard for a couple days and it all repeats itself. I've managed to keep off 60 lbs the past 4+ years, so what I'm doing works for me.

 

**** I have fat decades son!

 

I'm slender. Not "skinny" at all, just not fat, and I don't have "fat days." I eat whatever I want, which can drive some members of my family a bit crazy. Guess it's my metabolism, or some goofy thing. I take lots of stuff to keep my lipids down, so maybe it's a side effect of that. However, I've known people who have "fat days," mostly women. After menopause, that seems to go away. Go figure.

 

Lift 3 days a week, run 2-3 times a week.

I then blow it all by pounding like 8-10 beers at the park or beach on Sat, gorge on something greasy like pizza or tacos, then go out again that night -> thereby blowing the progress from the week (salad, fruit, veggies, etc).

 

Are we talking about penis? If so, yes.

 

Sundays during football season. Horrible. It's like 10 hours of straight football, eating, and intermittent napping.

 

Horrible? More like all kinds of WIN!

 

I feel like that whenever I eat something unhealthy. Milk and a cookie or just a coke for example. Dairy and flour products make my stomach feel big. Start doing sit ups.

 

On Sunday it's a win, on Monday you wonder what the hell you did all weekend.

 

You like days when you are faced with fat penis?

 

Only when my left handed shorts feel snug....

 

It's water weight. Eat bananas.

 

If I eat a bunch of salt, starch, alcohol, wheat, etc. I definitely feel it the next day, clothes are tighter, and so on.

Also, as Larry the Cable Guy said, sometimes I take a crap so big my pants fit better afterwards.

 

I eat healthy and drink lots of water 6 days a week, then have 1 day I can eat or drink anything I want. I lost almost 40 pounds a few years ago and have managed to keep most of it off this way.

I eat healthy during the week, then sloth on the weekends. So Saturday mornings are the day I feel the most healthy/slim because I've been eating healthy for 5 straight days. I like to feel good if I have a gig or other Saturday night plans.

I usually start "porking out" (as my wife calls it) after I get home from a Saturday night gig....and continue all day Sunday. Then back to my healthy routine Monday morning. Only drawback is how crappy I feel on Mondays.

 

I eat extremely healthy Sun night - Fri morning. I binge drink 1 or 2 days in between and eat what I want, although that doesn't necessarily mean I eat terrible. Going from eating healthy to basically eating out, I think I've narrowed the crappy, unhealthy feeling as 70% sodium-induced and 30% processed foods-induced.

Sometimes just sitting in the steam room rejuvenates me.

 

Yes, they are called weekends. I eat mostly paleo during the week and workout. Then when I'm off work on the weekends I eat out, drink up and don't really worry about it until Monday morning.

 

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