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Loss of appetite after a workout.

Discussion in 'BBS Hangout' started by sew, Sep 9, 2010.

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  1. tmoney1101

    tmoney1101 Member

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    As long as you drink them 30 to an hour after your workout you're good.
     
    #21 tmoney1101, Sep 9, 2010
  2. Jontro

    Jontro Member

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    That means you are not going to the right restaurants.

    Try Taco Bell. They're supreme chalupas are nothing short of epic win.
     
    #22 Jontro, Sep 9, 2010
  3. REEKO_HTOWN

    REEKO_HTOWN I'm Rich Biiiiaaatch!

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    Protein shake and done.
     
    #23 REEKO_HTOWN, Sep 9, 2010
  4. vinsensual

    vinsensual Member

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    Isn't this a natural reaction after working out? Like an effect of the higher adrenaline levels of working out? Especially if you're keeping yourself hydrated the whole time.
     
    #24 vinsensual, Sep 9, 2010
  5. 00rocketgirl

    00rocketgirl Member

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    yes so I've heard
     
    #25 00rocketgirl, Sep 9, 2010
  6. sew

    sew Member

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    K well this puts me a little more at ease. I drink ass loads of water during a workout.

    thanks for the help. protein shakes starting tomorrow.
     
    #26 sew, Sep 9, 2010
  7. Winrockets

    Winrockets Member

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    I just drink water or tea afterwards. A few hours later I get hungry and then I eat a lot =P
     
    #27 Winrockets, Sep 9, 2010
  8. robbie380

    robbie380 ლ(▀̿Ĺ̯▀̿ ̿ლ)
    Supporting Member

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    a side note on the protein shakes...

    i like to mix in ovaltine with my chocolate whey protein and mix it with hot water so it's like hot chocolate. need about 1 to 1.5 parts water per whey ovaltine mix. i also do about 2 parts whey and 1 part ovaltine.
     
    #28 robbie380, Sep 9, 2010
  9. right1

    right1 Member

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    How tall are you and how much do you weigh?
     
    #29 right1, Sep 10, 2010
  10. gucci888

    gucci888 Member

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    I use to be the same way but now I'm usually starving after a good workout. A protein shake after a workout really helps with muscle growth and recovery. I usually drink one and then eat a meal a little after that.
     
    #30 gucci888, Sep 10, 2010
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