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Vitamins, Supplements, etc

Discussion in 'BBS Hangout' started by Rocket River, Jun 3, 2003.

Rocket River Member

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Which are best .. . esp for loosing weight
[Screw that . . .GAINING ENERGY!!!]

Where can you get some cheap. .. THAT WON'T KILL YOU!!!

Rocket River
I hear GNC is hit and miss

#1 Rocket River, Jun 3, 2003

coma Member

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The best vitamins I've found for losing weight have been GOYA.

On a serious note, if you eat right and exercise, a simple multi-vitamin should be all you need.

#2 coma, Jun 3, 2003
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I love how most of these pills say "if you eat right, excersise AND TAKE THIS PILL, you'll lose weight". Duh...what does the pill have to do with anything?

Just be careful, I think most of them are rip offs.

#3 ima_drummer2k, Jun 3, 2003
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I have heard good things about low-carb diets too. Just remember it's unhealthy to lose more than 1-2 pounds per week.

#4 Lil Pun, Jun 3, 2003
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Vitamins are not for weight loss... your best bet for weight loss is exercise and proper diet, eating right, no junk.

If you eat right, you wouldn't need vitamins.

#5 rockHEAD, Jun 3, 2003
Rocket River Member

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I know i have to exercise and eat right. . . that is a given
but I've heard so much about these vitamins help with recovery
these with energy
etc. . . .

Just trying to sort it out. . . a friend is on the B5 kick
and was telling me about it. . . . Potomeic Acid

Rocket River

#6 Rocket River, Jun 3, 2003

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