Neither. They're both terrible. I had Uverse for years until the price went way up and the service went waaaaaaaaaaaaaaayyyyyyyy down. Then they made it so it was cheaper to switch to Directv. Good price, decent service....until it wasn't. The Genie boxes are shite. So much happier streaming than having to worry about that cloud passing by taking out my service for an hour.
U-verse just announced today they have dropped NFL Network and Redzone...not a happy U-verse customer today.